a space to set feeling free
Supported in the re-meeting of your body.
Unconscious, buried emotions, repressed since childhood, run our conscious suffering states.
Perhaps once upon a time it was not safe to feel and express. And so formed what we know as protective patterns of holding. Keeping us sick, suffering, in fear, depression, addiction, chronic pain, and sabotage.
Through mind-body approaches - bodywork, breath work, and somatic inquiry. We guide those ready to unravel the bodies cryptic messaging - healing connection back to yourself.
SOMATIC SUPPORT
A mind-body approach addresses the root of our states of disconnection and suffering. Science is catching up, and we are here for it. Emotions that stay unexpressed take root in the muscles, tissue and fascia of our mind-body systems.
We work with all types of trauma from, PTSD, C-PTSD, stress, anxiety, depression, addiction, chronic pain & suicidal ideation.
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Bodywork - TRE® + Amanae
book a discovery call
Talk with Mardi for 20 minutes to discuss any queries you might have about receiving somatic work. Wondering about which modality might help you most? We can discuss options as well as any other questions you may have.
“ thank you for your warm and nonjudgemental ways, making me feel safe to explore what has been hidden away.”
- S. Wrede
