SOMATIC SUPPORT

Supported in the re-meeting of your body

Perhaps once upon a time it was not safe to feel and express. Forming what we know as protective patterns of holding. Keeping us sick, suffering, in fear, depression, addiction, chronic pain, and sabotage.

Through mind-body approaches - somatic shaking and somatic inquiry. We guide those ready to unravel the bodies cryptic messaging - healing connection back to oneself.

A Mind-Body approach addresses the root within our states of disconnection and suffering. Hidden tension patterns + trauma mechanisms that work to hold back our authenticity in relation to emotions, create much of the energetic un rest we experience within our bodies and daily life.

Mind and Body are not separate from one another, but intricately informing one another on a constant basis. Working to de-program outdated identities that keep us in conflict with ourselves, whilst honouring the intelligence of our protective responses in modes of fight, flight, freeze + fawn - we can gradually start to grant safety back inside our experience.

Body of Emotions invites you back into a trusting relationship, with your own body, your own intelligence and intuition, because these aspects know exactly what you need.

Traumatic experiences have a way of clouding this knowing all in the name of keeping us safe.

We teach you the tools + you have them for life.

Emotions that stay unexpressed take root in the muscles, and fascia, causing structural imbalances and a deep sense of disconnection.

We work with all types of suffering ranging from C-PTSD, stress, anxiety, depression, addiction, chronic pain, abuse.

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Disclaimer: We are not medically trained - but we are trauma-informed, coaches and facilitators. We work from our own experience of dealing and healing deep suffering when all other modes failed to address the root.

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Somatic Shaking + Somatic Inquiry